March 9th, 2017
It’s time! Line up your reusable plastic water bottles and please (pretty please) STOP using them.
I’ve been secretly cringing for years when I see someone drinking from a brightly colored, BPA-free reusable plastic water bottle. Reusable plastic water bottles are a dime a dozen at my gym, sit alongside yoga mats in my yoga studio and crowd the classroom in my son’s karate class. They are everywhere. And I get it. Plastic water bottles are easier to transport than glass or even stainless steel. They generally don’t dent or break and drinking from them is a breeze. Placing those conveniences aside, plastic water bottles come with a list of possible health hazards and the list isn’t pretty.
Removing BPA from plastics was a good start, but it’s not enough
A few years ago we learned that BPA is a hormone-disrupting chemical that’s been linked in lab studies to breast and prostate cancer, infertility, early puberty in girls, type-2 diabetes, obesity and attention deficit hyperactivity disorder.
Now we’re discovering that “BPA-free” doesn’t mean it’s safe“. Once BPA was found to be toxic, retailers and brands began replacing it with substitutes that could be just as dangerous. Many manufacturers have replaced BPA with something called fluorene-9-bisphenol, or BHPF. In a recent study, it was found that BHPF has the potential to cause fertility problems.
When you buy a plastic water bottle it doesn’t come with a list of “ingredients” so it’s virtually impossible to know what they’re made from.
Time to ditch the plastic
The information is starting to stack up against plastic reusable water bottles. Even those companies that have phased out BPA could still be using a chemical that has almost the same negative health impact on our bodies-hormone disruption. As the evidence continues to mount showing that plastic water bottles could be dangerous why not be proactive and make the switch to stainless steel or glass water bottles?
A few of my favorite non-plastic reusable water bottles
I have a few favorite reusable water bottles to share. Take a peek HERE.
There’s another favorite reusable water bottle to add to the list. Klean Kanteen let me do a test run with their new insulated (cold drinks only) Reflect reusable water bottle. I’ve been using it for a few weeks and I love that it’s completely plastic free. The lid is made from bamboo and stainless steel, and the bottle is completely stainless with a silicone seal.
Do you avoid reusable plastic water bottles? How about BPA free products?
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October 7th, 2016
More and more people are making the switch to reusable water bottles. Just this morning I was walking out of a spin class at the gym and I noticed a woman carrying an interesting looking reusable water bottle with a wood finish. Looking down at my old, dented water bottle I came to the realization that reusable water bottles do sometimes need to be replaced. We’ve also been known to misplace a water bottle or two (or more) over the years.
When reusable water bottles first became popular there weren’t many options. There were a few different brands and an assortment of basic colors. Now the market has exploded and so have choices. There are options for various sizes, colors, shapes and special features .
I have my eye on a few stylish reusable bottles to add to my collection and here they are.
S’well Teakwood Water Bottles ($39)
The S’well Teakwood Water Bottle is at the top of my list. This is the water bottle that I spotted at the gym this morning and I love the look. The bottle keeps your drinks cold for 24 hours and hot for 12 hours. It’s made from stainless steel and is non-toxic, non-leaching and BPA free. For every bottle sold, S’well will plant one tree through the American Forests foundation.
They are a bit pricey, coming in at close to $40 for a 17 oz water bottle.
Corkcicle Canteen- Water Bottle and Thermos ($36)
The Corkcicle Canteen has a stainless steel interior and comes in a variety of cool, new colors, shapes, and sizes. I have my eye on the matte blue. This bottle keeps Beverages cold for over 25 hours and hot for over 12 hours.
Estilo Glass Water Bottles – Set of 4 (Green, Black, Blue, Pink for $17)
The Estilo Glass Water Bottles are glass water bottles covered with a silicone protective sleeve. They come in a set of 4 and are reasonably priced at $17 for all 4. I’m always concerned about plastic caps on reusable water bottles but these have a high-quality stainless steel cap with the seal made from food grade silicone.
Seattle Sports H2Duo Two-Part Bottle ($45)
I’m in love with the Seattle Sports H2Duo Two-Part Bottle. This reusable water bottle is stainless steel on the interior and has a wide opening, making it easy to add ice cubes and simple to clean. The bottle twists apart at the middle for easy cleaning and compact storage. Lanyard is used to attach the cap to the bottle so it won’t get lost.
Hydro Flask Vacuum Insulated Stainless Steel Reusable Water Bottles ($28)
The Hydro Flask insulated stainless steel water bottle isn’t new to the market, but it continues to stand out as one of the best. It comes in a wide variety of matte colors and the exterior never sweats. The insulated stainless steel water bottle keeps drinks cold for up to 24 hours and hot for up to 6 hours. As added bonuses, Hydro Flask comes with a lifetime warranty and donates 5% back to a charity of your choice.
MIU COLOR® Glass Water Bottle ($14)
I really like the look of these MIU Glass Water Bottles. Each can be paired with a colorful nylon sleeve. There is a loop on the sleeve, which makes the bottle convenient to carry. The bottle is made of ultra clear borosilicate glass. The cap is made high-quality stainless steel, with a seal made of food grade silicone.
Do you have a favorite reusable water bottle?
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Disclosure: Some links are affiliate links meaning, at no additional cost to you, I may get a small commission if you make a purchase. I was not paid to promote these products, I just happen to like them. Thanks for your support!
November 5th, 2014
Disclaimer: This post was created in partnership with Softcup. I did receive compensation. All opinions are my own.
Softcup has come in and out of my life over the past few years and I have to admit that I’m glad it’s back again.
Softcup is a menstrual cup. Never heard of a menstrual cup? Softcup is a flexible cup, worn internally around your cervix (do you know where your cervix is?), that collects rather than absorbs menstrual flow. It replaces the need for tampons and pads if used properly.
I can feel all the cringing as you’re reading this. Stick with me-this is important on so many levels.
There are actually two Softcup options:
- Disposable which can be worn for up to 12 hours and is then discarded, and
- Reusable which can be worn for up to 12 hours and reused throughout one menstrual cycle.
I’m a fan of the reusable option.
Personal Benefits of SoftCup
I’ve put Softcup to the test during a workout and while downhill skiing. It can be worn during any activity including sports, swimming and while sleeping.
I started using a reusable Softcup a few years ago and the journey has been interesting. There were times when I went back to my organic tampons for no reason other than they were close by. But I keep returning to my reusable Softcup. It took a few cycles to get it right, but it’s so worth it. This month I’m feeling completely comfortable and can finally say that I have successfully greened my period.
Once Softcup is inserted properly you really can’t feel it. This isn’t the case with tampons-we always know when they’re around. Also, Softcup isn’t linked to Toxic Shock Syndrome (TSS) and does not cause dryness or irritation.
Softcup doesn’t contain latex, silicone, phthalates, BPA, PVC or dioxins.
Environmental Benefits of Softcup
Fifty to 70 percent of American women use tampons. A typical woman can use anywhere between 8,000 to 17,000 tampons in her lifetime. The number varies quite a bit since every woman is unique and her cycle is different. The average woman throws away up to 300 pounds of feminine hygiene related products in a lifetime. That’s a tremendous amount of waste. Then there’s the plastic wrapper around the tampon box or pads and the paper or plastic packaging around every box and individual tampon or pad. I haven’t even mentioned the cardboard or plastic applicator. So much waste.
The process to make each and every tampon and pad also involves a lot of waste. The cotton alone is resource intensive as the farming of cotton requires large amounts of water, pesticides and fertilizer.
A final added Softcup bonus: For every box of Softcup you buy, Softcup will donate a reusable cup to a woman or girl in Africa. You can find out more about Project Dignity HERE.
Phew. You made it! Are you hooked or at least open to giving Softcup a try (or passing the info on to any women in your life)?
P.S. If you liked this post you might enjoy our Groovy Green Livin Newsletter. Receive new posts and special opportunities delivered right to your inbox! Sign up HERE.
Disclosure: I received product and compensation from SoftCup for this post, but the opinions are my own.
March 19th, 2014
Yogurt on the Go!
Parents with young children know that snacks are a necessity. When my kids were little we never left home without our arsenal of food. I remember putting a lot of time into packing the right things. Variety was key, as was quantity. Unfortunately I learned the hard way that forgotten snacks could very well mean an early end to our adventure.
On many days, remembering the snacks was only half the battle. There were countless times when snacks were opened, two bites were taken and the kids were off and running again. The playground comes to mind as a place where snacks were quickly discarded so the kids could jump back into a game of tag. Many times the opened and uneaten yogurt cup or applesauce cup ended up in a garbage can since there was no way to close them up for transport. There was a lot of wasted food.
Stonyfield Yogurt Pouches to the Rescue!
I am excited to be partnering with Stonyfield for this post. Stonyfield has a new product on the market that was created to cut down on the amount of wasted snacks. Their new yogurt pouches are a convenient snack option. Each pouch is filled with organic fruit and/or vegetable infused yogurt and never have any high fructose corn syrup or artificial flavors. There are three different options and each comes in a variety of flavors: YoBaby, YoToddler and YoKids .
Life would have been a bit easier if these were around when my kids were infants and toddlers.
With these new yogurt pouches kids can not only feed themselves, but there’s no need for us grownups to carry around spoons, bibs, bowls, and breakable jars.
The child-safe cap on the yogurt pouches reseals for flexible portions. The kids can take a bite or two and then put the cap back on, saving the rest for later. Each yogurt pouch can be out of refrigerator for up to 4 hours. It’s suggested that the yogurt pouches be re-sealed once and consumed within 24 hrs once they’re opened.
I’m really looking forward to tasting the YoToddlers pear-spinach-mango yogurt pouch. I think my kids will go for the standard blueberry and strawberry YoKids pouches.
What’s your favorite yogurt flavor? I’m sticking with vanilla.
This post was created in partnership with Stonyfield. I did receive compensation for this post. All opinions are my own.
photo credit: Mark Kenny via photopin cc
August 8th, 2013
I’ve been working with the folks over at MightyNest for quite some time because they walk the walk and talk the talk. They stand behind their pledge “to keep your family safe“. I’ve written about their products and shared their valuable information on my Facebook page and in my Twitter feed. You’ll even find a MightyNest banner off to the far right on this site. They’ve been longtime sponsors of Groovy Green Livin.
This year MightNest was one of my sponsors for my trip to BlogHer in Chicago. I had a chance to meet the lovely Annie from MightyNest in real life, which always makes such a difference.
Reusable Lunch Products for Tweens and Teens
As back to school approaches I’m finding that it’s harder and harder to find reusable gear that my three boys (ages 9, 11 and 12) will actually use. Many of the products out there are fantastic, but they’re not going to cut it for teens and tweens. Dragons, princesses and rocket ships are no longer cool to carry to school.
MightyNest to the rescue!
Their online store has a whole slew of products that any tween or teen would love. Check out these reusable products that will be making their way into my boys lunch boxes this school year.
Double Decker Lunch Bag by Wildkin
If you’ve been following along here you know that vinyl lunchboxes aren’t safe and should be avoided. Check out this double decker lunch bag that is PVC, BPA and Phthalate-free. This clever design has two compartments, the top for easy access and the bottom for bigger items. The lunch bag does come with a BPA free plastic container meant for food storage. I’m choosing not to use the plastic container – I do my best to make sure plastic doesn’t come in contact with food (even BPA free plastic). We have the orange lunch bag and it rocks! Since there’s only one bag and three boys, they’re going to have to arm wrestle for the right to use it.
12oz Insulated Stainless Steel Water Bottle by Hydro Flask
This water bottle is the perfect size for any lunch box. This water bottle not only keeps things cold, but keeps them hot too. It’s stainless steel and comes in a variety of great colors.
I’ve been using these ice packs for years and absolutely love them. They are BPA, lead and phthalate free. Each pack comes with a cover made from 100% RECYCLED BPA-Free Plastic Bottles. These ice packs don’t sweat so your lunch won’t get wet and soggy.
Skate Park Reusable Snack/Sandwich Bag by Snack Taxi
Snack Taxi reusable bags have been part of our reusable arsenal for a long time. Their bags are made from quality cotton and lined with nylon. All bags are BPA, PVC, Lead and Phthalate Free. The best feature-you can throw them right in the washing machine. The reusable bag I received from MightyNest actually has soccer balls on it. A perfect fit for my two of my boys. No question, there will be a fight over this reusable bag too!
Another great product from Kids Konserve. I really like this stainless steel container (it does have a plastic lid) for snacks and other lunch foods. Remember-don’t place the plastic lid in the dishwasher. Wash all plastic by hand. Best feature: it doesn’t leak!
Lunchbots have been a staple reusable lunch container in our house for a few years. The bright colored lids and the variety of stainless steel sizes make them a great choice for our lunch box. My only complaint-the lids don’t seal so there’s a risk of leakage. I use these container for dry snacks and other food items that won’t leak. Since these containers have a divider our favorite snack to pack is cheese on one side and crackers on the other.
Now for the MightyNest GIVEAWAY!
The kind folks over at MightyNest have graciously offered to give one Groovy Green Livin reader a set of reusable lunch gear (one of each item listed above valued at $93.00!). The Giveaway will close at 10 am on CST on August 13, 2013. By entering your name and other information you acknowledge that you have read and are agreeing to our Official Rules. Thanks to MightyNest and good luck to all of you!
a Rafflecopter giveaway
My friend Kathy from SafeMama.com is also having a MightyNest Giveaway! Head on over to her site to increase your chance of winning some fantastic lunchbox reusables!
Disclosure: Thank you to MightyNest for sending my kids samples of the lunch gear reviewed in this post. I didn’t receive any compensation for this review. The opinions expressed in this post are my very own.
March 26th, 2013
Paying attention during March Madness is not high on my priority list, but if Wisconsin is playing and there’s a way to combine the games with good food and good friends I’m in. The Badgers didn’t last long this year, losing in the second round of March Madness to the Ole Miss Rebels. That didn’t stop us from having a dinner with friends and their families.
Our dinner was fantastic.
Everyone brought something to share.
Aren’t these basketball cupcakes da bomb?
We were given a challenge-to host a March Madness party with only one bag of trash at the end of the night.
That might sound easy on a regular day, but when you have 8 adults and 8 children eating together it becomes a challenge to stick to greener habits. Many times when entertaining takes place eco-friendly habits fall by the wayside. According to the Clean Air Council, 43,000 tons of food are thrown out every day in the United States, and each year Americans toss out enough paper and plastic cups, forks, and spoons to circle the equator 300 times. Those are some scary statistics.
Considering composting and recycling before throwing something in a trash bag makes it easy to reduce overall waste. During our party our guests were instructed to place all of the food scraps into this Simplehuman Compost Pail. We also had recycle bins available. Making small eco-friendly tweaks to your party planning can ultimately have a big impact on the environment.
Here are a few tips for keeping it green when entertaining.
- Email your invites. I actually didn’t use formal invitations for this party. We just kept an online dialogue going about timing and menu.
- Buy what you can in bulk. Buying from the bulk bins at the grocery store can be a great way to save money on your grocery bill, but that’s not the only reason to shop the bulk bins. I like the ability to buy only what you need and decreasing the chance of creating excess waste.
- Use reusable napkins. We have 5 people in our family-if we eat just one meal a day at home using paper/disposable napkins we are using 1,825 paper napkins per year. That statistic was enough to make me switch to reusable napkins. Making the switch is a simple way to help the environment and save yourself a few pennies in the long run.
- Go for real dishes, reusable water bottles or cups and flatware. Not only do they look nicer, but you’ll be doing the earth a favor. Using reusable dishes, cups, water bottles and utensils prevents disposable paper or plastic from unnecessarily entering a landfill. If you don’t have enough dishes for the party consider borrowing from a friend.
- Donate leftover food. This never seems to be an issue for us. We have a family of healthy eaters! If you have leftovers check with your local food pantry for donation options.
- Have recycle containers and a compost bucket ready for action. Show your guests where to place their refuse. Every city and town has their own recycle system in place, so follow along with their guidelines. We are novice composters over here, but we have a compost bucket that can handle any food scraps.
- Use a compostable garbage bag to collect your one bag of trash. As most of you who follow this blog know I’m on a mission to reduce the amount of plastic in my life. With 5 people and a dog our garbage bags can get pretty messy and runs the risk of leaking. The best alternative I’ve found is a compostable garbage bag by Glad which is made with a vegetable-based material that’s 100% biodegradable and compostable. If a plastic bag is needed for garbage, they’re a much better option than true plastic bags.
Here’s what we were left with after everything was recycled and/or composted. Not bad for 16 people!
Do you think you could have a One Bag party and throw away only one bag of trash?
Stay tuned….I’ll be posting a giveaway in the next few days for a One Bag party kit so you can give it a try. You can also enter for a chance to win $10,000 toward your own personal One Bag party through March 31, 2013 HERE.
photo credit: iandavidmuir via photopin cc photo credit: thecocoacakery via photopin cc
Disclosure: I did receive compensation in exchange for having a one bag party and sharing my experience. The content and opinions are 100% my own and always will be. Promise.
January 10th, 2013
Many of us have those few tried and true green products that make their way into our lives on a daily basis. We’ve tried other green products, but they just don’t compare. Once we find a green product that works it becomes ingrained in our routine and we become somewhat dependent, knowing they are safe, non-toxic and environmentally friendly.
We learn from each other
Most of the green products I use come from recommendations from others and brands I trust. Here are a few of my favorite green products that somehow work their way into my daily routine.
Klean Kanteen. This stainless steel reusable water bottle comes with me to the gym, meetings and sits by me in my office while I’m working.
Earth Mama Angel Baby Shampoo & Body Wash . Yes, I still use ‘baby shampoo’. I love this stuff and it scores a big, fat ZERO on EWG’s Skin Deep Cosmetic database. No toxins!
ECOnapkin Reusable Napkins. Reusable napkins make their way into my kids lunch boxes and onto our dinner table every night.
Better Life No Regrets Hand Soap. You’ll find this hand soap throughout our house. It smells delicious and is sulfate-free.
All-Clad Stainless Steel 12-Inch Fry Pan. We use this pan so much that I never put it away. My kids love to cook eggs, french toast and pancakes. Cleaning stainless steel is a breeze if you follow these simple instructions.
Reusable Shopping Tote by ChicoBag . These are fantastic! They hold up to 25 lbs and easily stuff into a small pouch for storage. I carry a few in my purse so I have no excuse for forgetting my reusable bags.
I’m sure there are more, but these are things I’ve already used today.
What are your favorite green products?
photo credit: Pink Sherbet Photography via photopin cc
There are a few affiliate links in this post which if used will put a few pennies in my pocket and help support this blog. All opinions are my very own.