October 11th, 2017

4 Sunscreen Mistakes You’re Probably Making and How to Fix Them

This post is brought to you by Goddess Garden. All opinions are my own.

When I was in my teens I worshipped the sun. That’s when the sunscreen mistakes began. Baby oil, reflectors and hours of free time left me in basking in the sun’s rays for far too long. Many vacations were spent with my grandparents in Florida. I would lay outside on a lounge chair with my grandmother acting as my timekeeper, yelling to me when it was time to turn over, all in the name of a golden tan.

Fast forward to the present. I am now an avid sun avoider. Slathered in safe sunscreen, I do my best to wear hats and seek out the shade. My annual dermatology appointment is a reminder that sun damage is real.

Over the years I’ve made my fair share of sunscreen blunders. Some of them are permanent and others are an easy fix.

How many of these sunscreen mistakes are you “guilty” of?

Forgetting to apply sunscreen over the summer

Guilty. Throughout the hot summer days, there were several times when I headed out without sunscreen. I’ve learned to keep a spare tube of Goddess Garden Organics Sunscreen in the car just in case. Thankfully I never burned, but if I had it’s good to know there’s Goddess Garden Organics After Sun Gel and it now comes in a spray!

Now is the perfect time to repair the damage with an easy nighttime routine including intense hydration and replenishing necessary nutrients to boost the skin’s ability to heal itself. Goddess Garden’s evening skincare products do all of that—naturally.

Forgetting to apply sunscreen in the fall and winter

With summer days behind us, it’s time to pack away the swimsuits but not the sunscreen. Here in the Northern hemisphere, we’re closer to the sun in the winter. The protective ozone layer is thinner in the winter as well. UVA damage happens year-round, even if you aren’t getting a sunburn. When you also consider snow reflects as much as 80-percent of the UV rays back at us, sunscreen is more important than ever. As we gear up for the winter, now is the perfect time to get into good daily sunscreen habits! 

I’m really loving Goddess Garden Organics Face The Day Sunscreen and Firming Primer. It’s light enough to apply every day throughout the year.

6 Sunscreen Mistakes You're Probably Making and How to Fix Them

Never applying sunscreen in the morning

As a kid, applying sunscreen in the morning was never on my radar. Since discovering that UVA is just as strong all day and all year long sunscreen has become a priority throughout the year. Goddess Garden Organics Face The Day Sunscreen and Firming Primer is so easy to apply before I step out the door.

Forgetting sunscreen on cloudy days

When the clouds are out the sunscreen still needs to be applied. UVA rays, which are known to cause the skin to age, can reach the skin through thick clouds and glass (think car windows). 

What sunscreen mistakes have you made? Do you remember to reapply your sunscreen throughout the day?

Disclosure: Some links are affiliate links meaning,at no additional cost to you, I may get a small commission if you make a purchase. Thanks for your support! 


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July 26th, 2017

5 Ways to Create a Non-Toxic Dorm Room

5 Ways to Create a Non-Toxic Dorm Room Groovy Green LivinI walked into a store last week and found myself lost in multiple aisles dedicated to back-to-school “necessities” for a college dorm room. I’m still in full summer mode, so it’s hard to wrap my brain around anything having to do with back-to-school. I realize that someday in the not-too-distant future, I too will be embracing a dorm room set-up for my own children.

As families send their children off to college it’s important to think about their safety on many levels. Limiting a child’s exposure to toxic chemicals in their dorm room is a great place to start.

By taking the time to purchase non-toxic essentials for your college student’s dorm room you’re helping to foster a healthy few years away from home.

Here are a few areas to focus on when shopping for a non-toxic dorm room

Dorm Room Bedding

It’s hard to believe that we spend almost 1/3 of our lives spent in bed and it’s probably more for a college student! Since we’re spending so much time horizontal it’s crucial to focus on the safety of our bedding.

Many conventional bedding options contain formaldehyde and chemical dyes. Making the switch to organic bedding will help create a safer sleep environment.

While organic can mean pricey, organic bedding doesn’t have to cost a fortune.When looking for those extra long twin sheets for a dorm bed there are a few organic options out there for budget conscious college students.

PBTeen also has a few organic sheet and comforter options that are priced right.

Personal Care Products

Take the time to find safer personal care products for your college student.

Here are my picks for shampoo and body lotion. I also have a few personal care product favorites that can be found in my bathroom (click on the links for my suggestions).

Laundry Detergent

When it comes to laundry detergents, some really are safer than others. Send your child off to college with one of these brands:

Reusable water bottle

If your college student hasn’t made the switch to a reusable water bottle it’s time! My favorite is the S’well Teakwood Water Bottle. The bottle keeps your drinks cold for 24 hours and hot for 12 hours. It’s made from stainless steel and is non-toxic, non-leaching and BPA free. For every bottle sold, S’well will plant one tree through the American Forests Foundation. They are a bit pricey, coming in at close to $40 for a 17 oz water bottle.

I also like the Hydro Flask insulated stainless steel water bottle ($28) which comes in a wide variety of matte colors and the exterior never sweats. The insulated stainless steel water bottle keeps drinks cold for up to 24 hours and hot for up to 6 hours. As added bonuses, Hydro Flask comes with a lifetime warranty and donates 5% back to a charity of your choice.

Towels

Parents secretly hope that their college student showers more than once a month while they’re away at school. Most conventional towels are bathed in chemicals that can be harmful to your body. When stocking up on bath towels for the dorm room try to buy organic when you can.

I really like Magnolia Organics Bath Towels and the price is right ($17).

Do you have any other suggestions for creating a non-toxic dorm room?


P.S. If you liked this post you might enjoy my FREE Groovy Green Livin NewsletterReceive new posts and special opportunities delivered right to your inbox! Sign up HERE.


Disclosure: Some links in this post are affiliate links meaning,at no additional cost to you, I may get a small commission if you make a purchase. Thanks for your support! 
June 26th, 2017

Why Mineral Sunscreen is a Safer Choice

This post is brought to you by Goddess Garden.

This time of year most of us are slathering on sunscreen before we head out the door. We all know how challenging it is to get our kids to wear sunscreen, but it’s a necessity if we want to avoid skin cancer. I’ve been forced to make the switch to a non-aerosol spray mineral sunscreen since that’s all my kids will wear.

The skin cancer risk increases for those who had at least five blistering sunburns when they were 15 to 20 years old. They have a 68 percent increased risk for common skin cancers like basal cell and squamous cell carcinomas and an 80 percent increased risk of the deadlier melanoma by the time they reached middle age.

Time to #GiveChemicalsTheBird and make the switch to safer sunscreens! Click To Tweet

Mineral sunscreens are great for those with sensitive skin

Most traditional sunscreens use toxic chemical sunscreens that absorb and scatter the sun’s rays into the skin. Along with those ultraviolet (UV) rays, the chemicals are absorbed and can get into the bloodstream. The skin is the body’s largest organ—let’s protect it! Sunscreen chemicals can trigger allergies and other skin reactions. Since natural minerals reflect the UV rays and aren’t absorbed into the skin, they are much less likely to cause irritation. This makes mineral sunscreens a great choice for those with sensitive skin or anyone who wants to avoid synthetic chemicals.

Why Mineral Sunscreen is a Safer Choice Groovy Green Livin

Mineral sunscreens are immediately effective and don’t break down in the sun

Most of us have heard that we should wait 20 minutes after applying sunscreen before heading into the sun. Do you know why? The chemicals go through a reaction with your skin before they’re effective. Chemical sunscreens also break down quickly in the sun, requiring not-so-safe ingredients as stabilizers. Liquid plastics are also often added to keep the chemicals from being absorbed too quickly. Natural mineral sunscreens aren’t as complicated. They’re immediately effective and stay that way—no liquid plastics or toxins required.

Minerals sunscreen offers broad-spectrum protection, naturally

Chemical sunscreens guard against the burning rays (UVB), but not all of them protect against early skin aging. It’s important to check the label to be sure a sunscreen provides natural broad-spectrum protection from both UVB (burning) rays, as well as the UVA (aging and damaging) rays, as zinc oxide does.

Mineral sunscreens are reef safe

Chemical-based sunscreens can cause harmful damage to the world’s coral reefs. By making the switch to a safer, mineral sunscreen you can help stop this damage.

Why I love Goddess Garden mineral sunscreen

Every year I do my best to test out several sunscreens and share my findings with you throughout the summer. Goddess Garden consistently makes it onto my “favorites” list over and over. Last year Goddess Garden was one of my Top Picks for Safe Sunscreens for Kids. This year Goddess Garden showed up as one of the top Safer Spray Sunscreens for Kids, Teens, and Adults in 2017.

Here are a few of my favorite Goddess Garden products:

Have you made the switch to mineral sunscreen?

Disclosure: Some links are affiliate links meaning,at no additional cost to you, I may get a small commission if you make a purchase. Thanks for your support! 


P.S. If you liked this post you might enjoy my FREE Groovy Green Livin NewsletterReceive new posts and special opportunities delivered right to your inbox! Sign up HERE.


 

May 25th, 2017

What to Bring to Summer Camp

Every morning one of my kids makes the countdown announcement: “Only ten more days until summer!” We still have a few more weeks of school here in the Northeast, but summer vacation is right around the corner. And everyone’s ready.

Once school winds down preparations for summer camp kick in. Woo hoo! I have such amazing memories of sleepaway camp. I secretly wish I was going too.

Over the years we’ve created an ongoing list of personal care products that my kids like AND use at camp. There are a few products that seem to work well year after year so we continue to use them. The list has been expanded to include a few newer products that look great on paper but still need to pass the kid test (come home used and loved).

Here are a few of our favorite summer camp suggestions

SHAMPOO: Acure Organics ($8)

summer camp Groovy Green LivinWe’ve been using Acure Organics Shampoo for a few years and everyone seems to love it. It comes in a flexible container which makes it easier to pack for summer camp.

Summer Camp Groovy Green LivinBUG REPELLENT: Kosmatology Bug Repellent Skin Balm ($8)

This year we’re trying Kosmatology DEET-Free Bug Repellent. I like that it comes in a stick, making it easy for the kids to apply on their own or carry in their pocket. I was recently introduced to Kosmotology and I’m really liking their products so far. They also have a hand sanitizer made with organic ingredients that we’ll be sending along.

Kosmatology DEET-Free Bug Repellent contains a mixture of organic herbs and essential oils which all have been shown to repel insects the natural way without the use of DEET. Seeing the MADE SAFE certification on the bug repellent was reassuring. MADE SAFE is America’s first nontoxic seal for products we use every day, from baby to personal care to household and beyond. They certify that products are made with safe ingredients not known or suspected to harm human health.

SUNSCREEN: Goddess Garden Organics Kids Sport Spray Sunscreen ($13)

summer camp Groovy Green Livin I’m not a fan of spray sunscreens but I’ve added this to the list since it’s the only type of sunscreen my kids will use.

Goddess Garden Kids Natural Sunscreen is our sunscreen of choice for camp this summer. The ingredients are safe and it doesn’t go on thick and white. In addition to the regular tube of sunscreen, it also comes in a pump bottle and a spray bottle.summer camp Groovy Green Livin

DENTAL FLOSS: Desert Essence  Dental Floss ($6)

Everyone should be flossing! Even at summer camp. Brushing your teeth without flossing is like cleaning 70% of your body. Many conventional dental floss brands can contain a Teflon coating, which can be toxic. Desert Essence Dental Floss is a naturally waxed floss that contains no alcohol or artificial detergents, colors or synthetic perfusummer camp Groovy Green Livinmes and no animal ingredients or testing.

SOAP: Dr. Bronner’s Bar Soap ($11 for 2 bars)

Dr. Bronner’s Pure-Castile Bar Soaps are biodegradable, vegan, gentle and versatile. They can be used at summer camp as a body wash or for the face and hair!

If you need clothing labels I’ve got you covered!  

Groovy Green Livin Camp Supplies

Everything that goes to camp has to be labeled or it won’t make it home (sometimes it still doesn’t make it home!). I’ve been using Mabel’s Labels for labeling clothing for many years. I’ve tried different brands but they don’t seem to stay on the clothing as well after a few washes.  My favorite labels are the Tag Mates which stick directly onto the clothing tag and don’t come off! This year I decided to get the  Limited Edition Camp Combo Packs which includes a variety of labels.

Do you have any summer camp favorites to add to the list?

My list changes a bit each year. Here are a few summer camp favorites from years past:

January 25th, 2017

Best Non-Toxic Lip Balm for Kids and Adults

Raise your hand if your lips are chapped. I have tubes of lip balm everywhere, ready to be applied over and over throughout the day.

This is the time of year when many of us have dry, cracked lips. With the wind, snow, and lack of humidity, chapped lips are here to stay for a few more weeks. That leaves many of us searching for the best way to treat our lips with care.

There are plenty of lip balms out there, but not all are created equal.

Best Non-Toxic Lip Balm for Kids and Adults Groovy Green Livin

Many conventional lip balms contain petroleum byproducts which don’t belong on your lips. These petroleum based ingredients have many different names including:

  • Paraffin Wax
  • Mineral Oil
  • Toluene
  • Benzene

Petroleum products are possibly contaminated with cancer-causing chemicals and may also cause allergic reactions in some. The European Union has mandated that petrolatum used in cosmetics has to proven to be non-carcinogenic.

Since what you put on your lips goes into your body I’ve spent the past few weeks searching for a few safe, non-toxic lip balm options.

I have a few favorite lip balms to share with you.

Dr. Bronner’s Organic Lip Balm

I’ve been a fan of everything made by Dr. Bronner’s for many years. Best Non-Toxic Lip Balm for Kids and Adults Groovy Green LivinDr. Bronner’s Organic Lip Balms (Naked, Peppermint, Lemon Lime, Orange Ginger)  are some of my favorites. Made with organic beeswax, organic jojoba, avocado and hemp oils these are top notch. They’re also certified organic!

Badger Organic Lip Balm

Badger Organic Lip Balm actually moisturizes your lips rather than drying them out like other conventional lip balms. It goes on smoothly and is long-lasting with a fantastic texture and smell. There’s an unscented version for those who don’t want any fragrance. All the ingredients are good enough to eat.

LEAP Organics Lip Balm

LEAP Organics Eucalyptus, Mint, And Shea Butter Lip Balm is Certified Organic. With a combination of coconut oil, olive oil and shea butter this is a great lip balm. I’m a fan of the Eucalyptus Mint flavor.

Lulu Organics Lip Balm

I’m in love with Lulu Organics Ruby Mint Lip Balm. This company is a small, organic beauty company based in upstate New York. All products are handmade from simple and safe ingredients including organic hemp oil, organic olive oil, organic jojoba oil, organic almond oil, organic coconut oil and more! This is not a good choice for those with a nut allergy. It also comes in another flavor, Organic Cardamom Lip Balm.

If you really want to know what’s going in and on your body try making your own lip balm. I gave it a shot HERE.

I also have a few non-toxic lipstick suggestions. Check them out HERE.

Do you have a favorite lip balm? I would love to hear what you use and why.


P.S. If you liked this post you might enjoy our FREE Groovy Green Livin NewsletterReceive new posts and special opportunities delivered right to your inbox! Sign up HERE.


Disclosure: Some links on this page are affiliate links, which means that at no additional cost to you I may get a small commission if you make a purchase. None of the companies have paid me, I just really like their products!
September 8th, 2016

3 Safer Laundry Detergents

 

 

3-safer-laundry-detergentsEvery summer all three of my boys go to sleepaway camp. When they come home their duffle bags are a disaster. Clothing is jammed inside mixed together with sand, dirt and other surprises. Laundry is one of my least favorite activities, but when my kids come from home from camp it’s a must.

When it comes to laundry detergents, some really are safer than others. Making your own is always the best option but isn’t for everyone (like me!). Instead, I’ve opted for investing the time to find safer brands that actually work.

Here are a few of my favorites.

Better Life Laundry Detergent, Lavender Grapefruit

I’ve been using Better Life products for many years. Better Life Laundry Detergent contains no harsh chemicals and has a lovely scent that’s not overpowering like so many conventional detergents. It works great on colors and fairly well on whites and received an “A” in EWG’s Guide to Healthy Cleaning.

 Molly’s Suds Laundry Powder

Molly’s Suds Laundry Powder is amazing. I was introduced to this brand last year at ShiftCon. After meeting the founder and hearing her story, I was hooked.  This detergent doesn’t contain harsh chemicals, dyes and synthetic fragrance, toxins, preservatives, and GMOs. It’s also safe for septic systems and High Efficiency (HE) washers. I really want to try their Molly’s Suds All Sport Liquid Laundry WashIt received an “A” in EWG’s Guide to Healthy Cleaning.

Green Shield Organic Laundry Detergent, Free & Clear

GreenShield Organic USDA Organic Free & Clear Laundry Detergent is a staple in my home. It was created by a dad on a mission to protect families from the harmful chemicals found in most cleaning products. Their products are certified organic, which means that their products must contain 95% or higher organic ingredients. It received an “A” in EWG’s Guide to Healthy Cleaning.

What’s your favorite laundry detergent? I would love to hear!


P.S. If you liked this post you might enjoy our FREE Groovy Green Livin NewsletterReceive new posts and special opportunities delivered right to your inbox! Sign up HERE.


 Disclaimer: Please know that if you make a purchase using a link on this page, I may earn a commission (at no extra cost to you), which in turn helps support this site. None of the companies I promote on this page have paid me, I just really like their products. Thank you! 
April 13th, 2016

Better Life Loves Target and Here’s Why

Better Life Loves Target Groovy Green Livin

Thank you to Better Life for sponsoring this post

Last week I had a few hours to kill while my son was at soccer practice. There was a Target nearby so I decided to run a few errands. While walking up and down the aisles at Target I was amazed by the number of organic and natural products displayed throughout the store. I was thrilled to see a brand that I’ve been using for many years prominently displayed on their shelves: Better Life!

Better Life Groovy Green Livin

For a limited time Better Life Natural Cleaning Products are being featured in the seasonal section of over 800 Target stores.

Why I Use Better Life

Some of my favorite non-toxic cleaning products are from Better Life. A few years ago I worked closely with the company as an official blogger. Do you remember when Better Life was on Shark Tank? They’ve really taken off with a new look and a new motto: “Safe for the Mess Makers (Not the Mess)”. Their products are plant-derived and are free of dyes, synthetic fragrances, sulfates, and petroleum solvents. They’re also biodegradable, packaged in recyclable containers, and never tested on animals.

Created by two dads, Better Life has come up with a line of non-toxic cleaning products that keep kids, pets and the planet safe. And their ingredients are actually all listed on the label. Something you don’t always see on cleaning products since manufacturers are NOT required to list all ingredients. Not only are their products safe, but they don’t cost a fortune.

Enter the SweepstakesBetter Life Loves Target Groovy Green Livin

Better Life Natural Cleaning Products are now available in more Target stores than ever from March 27 through May 13.

They’re celebrating this partnership with a massive 6- week sweepstakes through May 13th.

To enter choose any of the options HERE, but keep in mind: sharing a photo of the Target display on the Better Life Facebook page, on Twitter, or on Instagram with the #BetterLifeLovesTarget hashtag will give you more entries. The more you share between March 27 and May 13, 2016 the more chances you have to win the Grand Prize!

Grand Prize: Better Life’s No Dirt Left Behind Kit valued at $139.49, a $500 Target gift card, and a gift basket of some of their favorite natural brands.

Head to the site to ENTER !

The winner will be drawn and announced at 5pm CST on Friday, May 13th

If you’re planning to head out to buy some of your favorite Better Life products don’t forget to print out a $1 off coupon.

Have you tried Better Life? What’s your favorite product? I’m loving the Floor Cleaner for my hardwood floors.


P.S. If you liked this post you might enjoy our Groovy Green Livin NewsletterReceive new posts and special opportunities delivered right to your inbox! Sign up HERE.


Disclaimer: I’m working in partnership with Better Life for this post and I am compensated for my work. I also received several Better Life products to test out. The opinions and thoughts contained in this post are 100% mine. I only work with companies I support and think you, my readers, will like. 

 

 

 

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About Lori

Hi! I’m Lori, a recovering attorney, writer, and mom to three boys. Join me as I uncover and share the latest info on healthy living. Learn more.

Click HERE to contact Lori

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