February 7th, 2017

How You Can Resist: Now is NOT the Time to Bury Your Head in the Sand

How You Can Resist: Now is NOT the Time to Bury Your Head in the Sand Groovy Green Livin

I have to admit that it was a big deal for me to share my first political post on Facebook. I agonized over what to share. Who would “like” it? Who would give me dirty looks at the gym?

Talk with me one-on-one and I’m happy to share my political views loud and clear. But there’s something different about sharing publically. Putting my political views out there for the general public doesn’t come easily to me. I’ve never been one to cover my front lawn with signs and talk politics at a party. One would think that being a blogger is somewhat synonymous with putting it all out there, but surprisingly I’m a relatively private person. My kids are completely off limits when it comes to social sharing unless they consent and my blog has always been (and will remain bipartisan). My goal is to educate and share information that’s applicable to everyone concerned about their health and the environment regardless of race, religion and political affiliation. And political perspectives have been off the table. Until now.

I really don’t care about likes and dirty looks. It’s my responsibility to speak out.

I can no longer sit on the sidelines. The time to resist is now.

When politics turn to basic human rights I no longer can sit on the sidelines cheering on my friends who have the courage to speak out. Yes, I can (and will) continue to cheer them on, but I need to do more.

I’ve been sitting idle for weeks. Months. Not really sure what to do. Paralyzed and overwhelmed by the looming possibilities.

There’s so much happening that I either don’t understand or can’t wrap my head around. I’m a trained lawyer and I’m still having trouble understanding the process behind all of the impetuous appointments and orders being shoved down our throats. I’m not sure where to turn first and where to best use my energy to resist.

One thing I’m absolutely sure about is that the time to act is now.

As we continue to witness horrific changes impacting the diverse people of our country the fight has only just begun.

If we all commit to acting against extremism and devote a few minutes each day to resist, together we can make a difference.

Here’s how you can help:

  • Get involved. Decide what moves you and act on it. Don’t wait.
  • Check before you share. Make sure you’re sharing real news on social media. Check your sources before sharing information.
  • Follow or connect with people you trust and listen for their leads on a call to action. Contact me if you want a list of my go-to organizations and people to follow.
  • Talk to your children. Of course please be age appropriate, but don’t be afraid to talk with them about what’s going on in the world. Use books to help your child understand the issues. Here are a few great books on what it’s like to be a refugee.
  • Sign up for Daily Action alerts by text.
  • Get to work on a local level and elect/appoint those who are like-minded and care.
  • Volunteer for organizations that are working hard to protect our interests.
  • Make a donation. Chose an organization that is making a difference and show your support.
  • Focus on getting good people into the seats in the mid-term elections. That is going to be key!

Don’t forget that resistance works! Your voice does matter.

If you have more suggestions on how to resist please share!

P.S. If you liked this post you might enjoy our FREE Groovy Green Livin NewsletterReceive new posts and special opportunities delivered right to your inbox! Sign up HERE.

October 6th, 2015

Safer Beauty and Personal Care Products~How You Can Help

Safer Beauty and Personal Care Products~How You Can Help Groovy Green Livin

I’m back after an incredible weekend in Los Angeles. I was in LA to speak at ShiftCon, a social media conference focusing on wellness, health, and the environment. This is the second year for this conference and it did not disappoint.

This year my panel was called “Beauty and the Beast: Navigating the World of Green Beauty“. I spoke alongside Lindsay Dahl of Beautycounter and Lindsay Dahl’s Blog and Micaela Preston of Mindful Momma. Our panel tackled the confusing world of green beauty and what we as consumers, advocates and writers can do to help transform the beauty industry.

Safer Beauty and Personal Care Products~How You Can Help Groovy Green Livin

The confusing world of green beauty

In 1938 congress passed a law regulating the cosmetics industry. Unfortunately, the United States has not passed a federal law to regulate the ingredients used in personal care products since that 1938 law passed. Although there’s been tremendous growth in the beauty product marketplace, the regulations governing personal care products have changed very little in the last eight decades.

The cosmetics and personal care marketplace is extremely confusing for consumers. The government does no safety testing of products or their ingredients, nor does it approve new products before they’re placed on the shelves in our stores.

Shoppers shouldn’t have to be chemists or experts to find safe shampoo, mascara or blush!

What You Can Do: Safer Beauty and Personal Care Products Groovy Green Livin

How can we help the marketplace shift towards safer beauty products?

Consumer pressure works! As more and more of us understand the impacts that toxic chemicals have on our health there is a huge drive for safer products. Each time we buy a safer product we’re casting a vote. We are demanding safer beauty and personal care products.

A few BIG changes are happening because consumers are demanding safer products:

  • Johnson & Johnson. After intense public pressure Johnson & Johnson agreed to remove 1, 4-dioxane and quaternium-15 from nearly all of their toiletry and cosmetic products worldwide by 2015.  In 2014 they did it.
  • Clorox (Burt’s Bees) made a statement that in 2015 it will expand its ingredient disclosure program.
  • Target.  Target Corporation, the second-largest discount retailer in the United States, has new sustainability standard for the household cleaners, personal care and beauty, and baby care products it sells.

Encourage companies (green, natural and conventional) to disclose ALL ingredients.

  • Skip the most toxic ingredients when you buy personal care products-use the Skin Deep app as a starting point.
  • Get to know your products. Contact the company and ask questions. Don’t be afraid to do this! Be an educated consumer.

Use your voice to encourage members of Congress to pass a strong Personal Care Products Safety Act. 

  • Join forces with some of the powerful organizations already doing good work: Campaign for Safe Cosmetics, Breast Cancer Fund, EWG and Beautycounter . Get on their email lists to remain updated.
  • Call members of congress.
  • Call local politicians  and let them know that we deserve safe cosmetics and non-toxic personal care products. Let them know that we them to stand up for meaningful reform.

Join Safer Chemicals Healthy Families Mind the Store campaign

In 2013, Safer Chemicals Healthy Families launched the Mind the Store campaign. The campaign was created to ask our nation’s top ten retailers to avoid carrying the Hazardous 100+ toxic chemicals. I went to Walgreens several times to ask them to carry safer productsWalgreens has finally committed to developing a chemicals policy!

Take a look at my picks for-

For more helpful information check out Micaela’s post over at Mindful Momma on how to buy better beauty and personal care products. 

We all deserve safer cosmetics and personal care products, don’t we? How do you find safer personal care products?

P.S. If you liked this post you might enjoy our Groovy Green Livin NewsletterReceive new posts and special opportunities delivered right to your inbox! Sign up HERE.


photo credit: my new isadora 1 via photopin (license)

May 23rd, 2013

I’m a Mom on a Mission Finalist!

Groovy Green Livin Mom on a Mission

For those of you who aren’t familiar with the Healthy Child Healthy World Mom on a Mission® campaign, it’s “designed to honor those who truly make a difference. Currently in its fifth year, the program aims to recognize all that moms do to make the world a better place as women, consumers, thought leaders and role models for future generations.”  It’s a celebration of moms dedicated to creating healthier environments for children.

I’m incredibly honored that Healthy Child Healthy World has named me a Mom on a Mission finalist for 2013, recognizing my work advocating on behalf of children and their families.

I share this honor with all of you who have supported me in my efforts. Tide agreeing to reformulate their laundry detergent to reduce the amounts of a cancer causing chemical was a true testament to the power of our collective voices.  The support received after starting a petition asking Disney to remove toxic chemicals from their Spiderman and princess lunch boxes encourages me to continue on. You can read my full story HERE.

Over the years I’ve heard bits and pieces about the Mom on a Mission campaign and seen some of my green heroes make their way to the top of the list. Tamara Rubin founded Lead Safe America to promote protective policies after two of her four children were lead poisoned during a routine home renovation. She turned her tragedy into a crusade for lead safety and completed a documentary called “Mislead: America’s Secret Epidemic.” She was named the 2011 Mom on a Mission. My friend Penelope Jagessar Chaffer was the 2010 Mom on a Mission for her inspirational film“Toxic Baby”.

Healthy Child Healthy World has been a tremendous influence throughout my blogging career. Their efforts to create a world where parents feel empowered to make a difference and their belief that  “No one can do everything. Everyone can do something.” ring true in my world too. Working as a Parent Ambassador with Healthy Child Healthy World has helped shape my belief that our collective voices can make a difference.

If there’s one thing I’ve learned over the past few years it’s that advocacy work takes a village. Thankfully there are so many amazing  people and organizations willing to go out on a limb to make the world a better place for all. It’s incredible to see how powerful we really are when we set our intentions high.

Together we can make a difference. I share this nomination with all of YOU!

Thank you Healthy Child Healthy World.


April 12th, 2013

Vacation and Other Odds & Ends

Groovy Green Livin vacation

Here in New England the school vacations keep coming. I’m not complaining, just sayin’. We kicked off the first vacation in December and practically every month since there’s another week of vacation tucked in. Life is good in New England. And here comes another vacation!

Next week is our April vacation and I don’t mind telling you that I’m in need of a few days off. I won’t be writing much (probably not at all), and I will be focusing on some fun with my family.

Before I sign off for a few days I wanted to share some noteworthy happenings.

I was interviewed by the Chicago Tribune

I was interviewed by reporter Julie Deardorff  and quoted her interesting Chicago Tribune article, Re-balancing your workout to lessen likelihood of injury. For those of you who have been hanging around Groovy Green Livin for a bit you know that exercise plays a large role in my life. I’ve bounced all around from triathlons to yoga and think I’ve found a pretty good balance at the moment. My interview with Julie was a lot of fun. We had a great time talking about how our workouts have changed over the years as we’ve ‘matured’.

Wondering which fruits and vegetables to buy organic?

It can be cost prohibitive to buy all organic fruits and vegetables each time you’re at the market. So how do you decide which fruits and vegetables to buy organic? Head on over to Manilla to read my new post filled with tips on how to decide which fruits and vegetables to buy organic.

The Safe Chemicals Act was reintroduced

This week Sen. Frank Lautenberg (D-N.J.) and Sen. Kirsten Gillibrand (D-N.Y.) reintroduced the Safe Chemicals Act in the Senate, which will overhaul the archaic Toxic Substances Control Act of 1976.

This bill gives the EPA the necessary tools to oversee safety testing of toxic chemicals, and would put the burden on industry to prove that chemicals are safe before being put in products we use in our homes and schools.

I’ve been working hard, along with many others to get this bill passed. You can help by urging your senator to cosponsor Sen. Lautenberg’s Safe Chemicals Act and steer clear of Sen. Vitter’s “Pro-Chemical Industry Act.”

Join us in asking the top ten retailers to Mind the Store

As you may have read, I’m working with several other bloggers and Safer Chemicals Healthy Families on their new campaign called  Mind the Store. Together we’re asking the nation’s top 10 retailers to avoid carrying what are being calling the Hazardous 100+ toxic chemicals.

Join us in telling the top 10 retailers in the US that it’s time to get tough on toxic chemicals and move away from the Hazardous 100+.    Click HERE to add your personal message to all ten stores.

If you’re looking for a green book to read over your vacation check out my recommendations HERE.

Enjoy your week and I’ll see you back here soon!

Are you headed anywhere fantastic for vacation? 


photo credit: esther** via photopin cc

March 15th, 2012

How to Keep Toxic Chemicals Out of Your Home

how to keep toxic chemicals out of your house Groovy Green Livin

In 2009 I participated in my first triathlon. It was much more than a triathlon for me; it was a dedication to a 5 year old boy who was diagnosed with cancer while in preschool with my youngest son. My second triathlon was done in his memory.  After a tragic and long battle with neuroblastoma, a rare form of childhood cancer,  5 year old Matty  was laid to rest. The impact on Matty’s family and our community was profound and many of us continue to carry the weight of this loss with us today and forever.

Triathlon loriNot surprisingly, the word ‘cancer’ is surrounded by some daunting statistics. Around 41 percent of Americans will be diagnosed with cancer at some point in their lives. About 12,060 children in the United States under the age of 15 will be diagnosed with cancer in 2012. Since 1975 cancer in American children has increased, especially childhood leukemia and brain cancer.

As cancer rates continue to soar, toxic chemicals continue to make their way into our products with minimal government regulation.  There is increasing evidence that these chemicals are impacting this surge in cancer cases.

No family should have to go through what Matty’s family, and countless other families, are forced to endure. Companies are adding cancer causing chemicals to their products and there are no repercussions.


Make our own cleaning supplies.

Cleaning product companies aren’t required to tell us the chemicals they use in their products, and what they’re keeping secret from you could be hazardous to your health. Women’s Voices for the Earth, in a commissioned study, found hidden toxic chemicals in some of the most popular cleaning supply companies.  Until we know what’s in the products we buy off the shelf, we can mix our own with safe ingredients like vinegar and baking soda.

Use the Environmental Working Group’s Skin Deep database.

Before heading to the store to pick up new personal care products, try using  Skin Deep. Skin Deep is a safety guide to cosmetics and personal care products put together by researchers at the Environmental Working Group. It’s one of my fav resources.  I use it for all my makeup and personal care products.  I can’t tell you the number of times I bought something and checked it out on Skin Deep, only to find it was extremely toxic.

Open our windows.

It’s finally spring! Many of our homes and apartments were built to be air tight. This might sound like great modern day advancements in building, but in reality it keeps the toxins in and the fresh air out. It’s time to open up those windows and doors to let the fresh air flow.

Take our shoes off.

In our house we are attempting to contain the toxin filled outdoors by declaring our home a “shoe free zone”. All shoes come off in the garage and they stay there until the next time we venture out.

Sign a petition or two.

Like many moms, my commitment to a greener lifestyle was strengthened after having children. I’m careful about what we eat, and am selective about products we use to keep our home clean. A report released by Women’s Voices for Earth, Dirty Secrets: What’s Hiding in Your Cleaning Products? found high levels of the cancer-causing chemical 1,4-dioxane in Tide Free & Gentle®.  Please sign my PETITION asking Procter & Gamble (makers of Tide) to strip this harmful cancer-causing chemical out of Tide Free & Gentle®!

While you’re on a roll take a few seconds to sign Anna from Green Talk’s PETITION requesting that strict guidelines be enacted immediately to reduce arsenic in rice and food related products.

Ask congress for help

Toxic chemicals are pervasive in our daily lives, and despite our best efforts to purchase products free of toxic chemicals, we’re still routine exposed through the air, water and our home environment. Due to lax federal laws, industry chemicals are not tested or regulated for health and safety

We need all congressional candidates to know that the American public cares deeply about increased regulations on toxic chemicals. Ask your Congressional candidates to reject the chemical industry’s agenda and support the Safer Chemicals Agenda.

What are some other ways we can reduce our exposure to toxic chemicals?

This post is part of this month’s Green Moms CarnivalHow to Keep Toxic Chemicals Out of Your Home– which I’m hosting! The carnival goes live Monday, March 19, 2012.  Be sure to stop back for lots of great tips and  suggestions for keeping toxic chemicals out of your home.

Photo © Ken Hurst – Fotolia.com



March 2nd, 2012

Tide, Safe Pots and Pans, Makeup and More


Every week I’m amazed by the variety of headlines that pass by my desk. This week was no different. Here are a few headlines that caught my attention:

  • There was a lot of buzz surrounding opening day of The Lorax movie. The movie opens today-Happy Birthday Dr. Seuss!
  • There was also great information on how to avoid artificial flavors in your food.
  • We found out that Walmart will be selling Monsanto GMO corn starting this summer.
  • My friend Anna over at Green Talk started a petition asking the FDA and the EU to institute strict guidelines regarding arsenic in rice. Please take a few seconds to sign Anna’s petition.
  • The beauty of Julianne Moore’s gorgeous clean air gardens (which happen to be right in New York City) helped to ground me and put some perspective on the larger issues facing us these days.

A Few Recipes to Try

Stephanie from Good Girl Gone Green shared an awesome recipe for an  Almond Cup Smoothie. Amy from The Healthy Apple has a fantastic recipe for Arugula Salad with Moroccan Mint Brussels Sprouts ,which is dairy and gluten free. Anything with brussels sprouts catches my attention.

How Safe are Your Pots and Pans?

My ongoing search for non-toxic pots and pans continues.  There are many different types of cookware to choose from, however not all pots and pans are created equal. Some materials used to make pots and pans shouldn’t come in contact with food.  If you are trying to create a greener and cleaner kitchen there are a few types of cookware that should be avoided. Also pay close attention to the safety of your cooking utensils. Continue reading HERE.

Tell Tide to Take the Cancer Causing Chemicals Out of Their Detergent

Last I checked we had 1,882 signatures on our petition asking Tide to remove 1,4-dioxane (a known cancer-causing chemical) out of its detergent! That’s amazing.Thanks to everyone who has taken a few seconds and added their name to the list. If you would like to sign the PETITION please click HERE.

Pin of the Week

Pinterest continues to be my new playground. I’m thrilled to see so many of you have joined me. This week my favorite pin led me to this article on 7 Ways to Clean with Castile Soap. Dr. Bronner’s has been a staple in our house for a long time.


If you’re interested in testing out mineral makeup, don’t forget to enter the great giveaway from Style Essentials. The products are non-toxic, green and without harmful chemicals.

Are you heading to see The Lorax this weekend? Let me know what you think. Have a groovy green weekend!

[Photo used under Creative Commons from NW Newsflash/Flickr]

*There is an affiliate link in this post. Anything purchased through it will put a few pennies in my pocket. Thanks!

February 7th, 2012

Tell Tide to Remove a Cancer Causing Chemical from its Detergent


Laundry Detergent


Today’s the day. It’s time to join forces with  Women’s Voices for the Earth, MomsRising and Healthy Child Healthy World, to demand that Procter & Gamble (makers of Tide) strip a harmful cancer-causing chemical out of Tide Free & Gentle®.

Like many moms, my commitment to a greener lifestyle was strengthened after having children. I’m careful about what we eat, and am selective about products we use to keep our home clean.

It probably goes without saying that in a house full of boys, we do a lot of laundry. I know that some cleaning products are marketed as safe and healthy, but in truth, what’s in the bottle can hurt you.

For example, it turns out that Tide Free & Gentle® isn’t so gentle. A report recently released by Women’s Voices for Earth, Dirty Secrets: What’s Hiding in Your Cleaning Products? found high levels of the cancer-causing chemical 1,4-dioxane in the detergent. 1,4-dioxane doesn’t appear on the product label or on the product website, so consumers have no way of knowing it’s even there.

This is especially concerning, because Tide Free & Gentle® is marketed to moms as a healthier choice for their children’s laundry. Infants and children are more vulnerable to chemical exposures, because their immune, neurological, and hormone systems are still developing.

1,4-dioxane is a known cancer-causing chemical, and has been linked in animal studies to increased risk of breast cancer.

Procter & Gamble (makers of Tide®) already have experience stripping 1,4 dioxane out of its products; in 2010, the company reformulated its Herbal Essences® shampoo to eliminate 1,4-dioxane. Unfortunately, Dirty Secrets test results show that the company has not chosen to make the same effort for its laundry detergent.

The Tide website says: Safety: The Most Important Ingredient in Tide®. If that’s true, then 1,4-dioxane should never have been in the product in the first place.

Please Sign the Petition

With the help of Healthy Child Healthy World, MomsRising and  Women’s Voices for the Earth I put together a petition asking Procter & Gamble (makers of Tide) to strip this harmful cancer-causing chemical out of Tide Free & Gentle®!

Please join me by signing the petition asking Procter & Gamble to take immediate action to remove 1,4-dioxane from Tide Free & Gentle® and any other Procter & Gamble products.

Together we can make change happen.

[Photo used under Creative Commons from Pixel Drip/Flickr


About Lori

Hi! I’m Lori, a recovering attorney, writer, and mom to three boys. Join me as I uncover and share the latest info on healthy living. Learn more.

Click HERE to contact Lori

Lori on ABC World News

Grab Button

Want to add a link back to Groovy Green Livin? Just place the following html code on your website.
Groovy Green Livin