- Groovy Green Living - https://groovygreenliving.com -

Nutrition Keys: Will They Really Help Us Make Better Food Choices?

[1]

Nutrition Keys will soon appear on the front of Food Packaging

Say hello to ‘Nutrition Keys’.  The Grocery Manufacturers Association and the Food Marketing Institute unveiled the industry’s voluntary Nutrition Keys that will display calories, saturated fat, sodium and sugar content per serving on the front of food packaging.  Some packages will also contain additional information known as “nutrients to encourage” such as potassium, fiber, vitamin A, vitamin C, vitamin D, calcium, iron and protein.

[2]The rational behind the new labels stems from a push from First Lady, Michele Obama, as part of her initiative to solve childhood obesity.  The new labels are meant to give consumers a quick and easy reference to nutritional information and encourage healthier food choices.

Although voluntary, most companies have jumped on-board and will begin to add the Nutrition Keys within the next few months, but will also keep in place the required black and white nutritional information box usually found on the back of the packaging.

Will the Nutrition Key initiative really help with food choices?

Cons:

PROS:

My advice

Continue to flip your products over and real the FULL version of nutritional information. This is the only way to make an educated decision about your food choices. It can be confusing-but have no fear there is an app to help you sort through it all- Fooducate [4].

Looking for more information? Healthy Child Healthy World has some great tips on how to avoid the food label lies.

What are your thoughts on this new labeling? Do you think Nutrition Keys will help in the fight against childhood obesity?  Will they help you make better food choices?

If this post helped you, please share it. And please grab our RSS feed [5] or sign up for free e-mail [6] updates to get more Groovy Green info hot off the press! Thanks!