March 9th, 2017

It’s Time to Ditch Your Reusable Plastic Water Bottle

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It's Time to Ditch Your Reusable Plastic Water Bottle Groovy Green LivinIt’s time! Line up your reusable plastic water bottles and please (pretty please) STOP using them.

I’ve been secretly cringing for years when I see someone drinking from a brightly colored, BPA-free reusable plastic water bottle. Reusable plastic water bottles are a dime a dozen at my gym, sit alongside yoga mats in my yoga studio and crowd the classroom in my son’s karate class. They are everywhere. And I get it. Plastic water bottles are easier to transport than glass or even stainless steel. They generally don’t dent or break and drinking from them is a breeze. Placing those conveniences aside, plastic water bottles come with a list of possible health hazards and the list isn’t pretty.

It's Time to Ditch Your Reusable Plastic Water Bottle Groovy Green Livin

Removing BPA from plastics was a good start, but it’s not enough

A few years ago we learned that BPA is a hormone-disrupting chemical that’s been linked in lab studies to breast and prostate cancer, infertility, early puberty in girls, type-2 diabetes, obesity and attention deficit hyperactivity disorder.

Now we’re discovering that  “BPA-free” doesn’t mean it’s safe“. Once BPA was found to be toxic, retailers and brands began replacing it with substitutes that could be just as dangerous. Many manufacturers have replaced BPA with something called fluorene-9-bisphenol, or BHPF. In a recent study, it was found that BHPF has the potential to cause fertility problems.

When you buy a plastic water bottle it doesn’t come with a list of “ingredients” so it’s virtually impossible to know what they’re made from.

Time to ditch the plastic

The information is starting to stack up against plastic reusable water bottles. Even those companies that have phased out BPA could still be using a chemical that has almost the same negative health impact on our bodies-hormone disruption. As the evidence continues to mount showing that plastic water bottles could be dangerous why not be proactive and make the switch to stainless steel or glass water bottles?

A few of my favorite non-plastic reusable water bottles

I have a few favorite reusable water bottles to share. Take a peek HERE.

There’s another favorite reusable water bottle to add to the list. Klean Kanteen let me do a test run with their new insulated (cold drinks only) Reflect reusable water bottle. I’ve been using it for a few weeks and I love that it’s completely plastic free. The lid is made from bamboo and stainless steel, and the bottle is completely stainless with a silicone seal.

Do you avoid reusable plastic water bottles? How about BPA free products? 


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Disclosure: Some links on this page are affiliate links, which means that at no additional cost to you I may get a small commission if you decide to make a purchase. 

6 Responses to “It’s Time to Ditch Your Reusable Plastic Water Bottle”

  1. I love my LifeFactory bottle! I started getting concerned about using a plastic bottle at my hot yoga classes that I used to do 5 times a week and that’s when I made the switch to glass.

  2. I love mine too, Kat!

  3. Thank you for sharing this eye-opening article about plastics.Really came across about an unknown bad effects of them.

  4. I’ve always suspected this, but thanks for the extra information here.

    BPA-Free doesn’t mean it is safe – there we have it.

  5. I have never liked plastic reusables…why….why! I use aluminum and glass, which don’t deteriorate or add chemicals to your drink.
    Christine recently posted..Get Paid To Travel with EBATES HOTELS #winwin #travelperksMy Profile

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About Lori

Hi! I’m Lori, a recovering attorney, writer, and mom to three boys. Join me as I uncover and share the latest info on healthy living. Learn more.

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