February 24th, 2017

7 Foods to Help Boost Your Immune System

This is the time of year when our immune system is working in overdrive. It’s been a rough winter filled with stomach bugs, colds, and the flu making the rounds. With our homes sealed up tightly to keep the cold air out, germs end up hanging around longer than we would like. It turns out that viruses could have an easier time spreading in the colder temperatures. There’s also a good chance that your immune response is slower in the colder weather, making it more challenging to stay healthy. There are simple ways to naturally strengthen your immune system and keep you healthy throughout the...

February 16th, 2017

Books to Read Aloud With Your Kids About Diversity

Long gone are the days when we all snuggled up in bed and read aloud. When my kids were younger they used to love reading books together before bed. It was our nightly ritual regardless of where we were. Our bookshelves were overflowing with a wide variety of books, which at times made the book selection process somewhat drawn out but worth it. Once the teen/tween years hit that snugly, pre-bedtime ritual was cast by the wayside and independent reading took over. Although I know that’s completely normal, I still miss reading books aloud together. Now our reading “together” consists...

February 7th, 2017

How You Can Resist: Now is NOT the Time to Bury Your Head in the Sand

I have to admit that it was a big deal for me to share my first political post on Facebook. I agonized over what to share. Who would “like” it? Who would give me dirty looks at the gym? Talk with me one-on-one and I’m happy to share my political views loud and clear. But there’s something different about sharing publically. Putting my political views out there for the general public doesn’t come easily to me. I’ve never been one to cover my front lawn with signs and talk politics at a party. One would think that being a blogger...

January 25th, 2017

Best Non-Toxic Lip Balm for Kids and Adults

Raise your hand if your lips are chapped. I have tubes of lip balm everywhere, ready to be applied over and over throughout the day. This is the time of year when many of us have dry, cracked lips. With the wind, snow, and lack of humidity, chapped lips are here to stay for a few more weeks. That leaves many of us searching for the best way to treat our lips with care. There are plenty of lip balms out there, but not all are created equal. Many conventional lip balms contain petroleum byproducts which don’t belong on your lips....

January 6th, 2017

My Picks: 4 Non-Toxic Mascaras for the New Year

If I had to pick one type of makeup to use every day it would be mascara with lipstick coming in at a close second. When I was in my teens lipstick or lip gloss would have been the front-runner since at the time I had long, dark lashes and rarely used mascara (or any makeup!). Now, when I want a little extra lash length one of the four mascaras below are my go-to. Before I was in the know I would head to CVS to grab an over the counter mascara that promised to lengthen my lashes. Over the years...

December 20th, 2016

How to Fill Your Plate With Good Food (Plus a Free eGuide!)

Having healthy food in my kitchen has become a priority over the years. Once I had children my commitment to good food and healthy options took over. After years of attempting to create healthy habits, my kids still give me a big eye roll when they’re looking for snacks. Much to their dismay, we generally don’t have large amounts of junk food hanging around. And I like it that way. The hope is that my kids will someday understand the importance of healthy eating and incorporate some of the things that we do into their own homes. Overall there’s a...

December 16th, 2016

Kick Off the New Year With Safer Products

As a green living advocate, the most frequent question I receive from someone looking for safer products is “where do I begin?” As simple as this may sound, the answer isn’t always easy. Much of the response depends upon what the person is hoping to achieve. Do they want safer products for their new infant? For their teens? For themselves? After digging deeper, I’m generally able to come up with a plan of attack that’s manageable, and not too overwhelming. If you’re wondering when to begin, the new year is a perfect time to kickoff adding safer personal care products...

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About Lori

I’m Lori Popkewitz Alper, a recovering attorney, writer, mom of three boys and the Founder of Groovy Green Livin. Join me as we work together to make the world a safer place for all.

Click HERE to contact Lori

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